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Tag Archives: Bay Path Elder Services until Title III Older American Act Funds

Exercise with Linda offers safe workouts

By Katrina Margolis Hometown Weekly Reporter Exercise is important throughout all phases of life, but it can become increasingly difficult as one ages. Knowing the safest and correct kind of exercises can be difficult, especially as the body is changing, and things such as balance and coordination may not be as strong as before. Luckily, there are...
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